What is the average weight for a 13 year old? During their teen years, teens have a rapid growth rate. It is important that teens stay active and eat a healthy diet. A BMI calculator can help you determine if your teen falls within the healthy weight range for 13 year olds. If he or she is outside the range, he or she should eat a healthy diet and perform teenage-friendly exercises regularly.
How can I help my 13 year old lose weight?
The average height for a 13 year old boy is about 5’1 3/4″. According to the Centers for Disease Control, boys can have a range of weights from 75 to 145 pounds. If he or she weighs less than 75 pounds, then he or she may be underweight. If he or she weighs more than 145 pounds, then he or she may be over weight.
When a 13 year old boy or girl falls outside the normal weight range, he or she may be underweight or obese. He or she may also need to take certain medications, or may need to follow a healthier diet. A doctor can help you decide what steps to take.
The Centers for Disease Control has set a number of guidelines for healthy weights. These guidelines are meant to help parents and doctors determine whether a child is overweight or not. If a child’s weight falls outside of the recommended range, the American Academy of Pediatrics recommends that parents consult with a physician.
The average height for a 13-year-old girl is about 61.7 inches. The Centers for Disease Control uses a chart to determine average weights and heights for boys and girls.